16 Handles Frozen Yogurt Menu With Prices (Updated October 2026)
16 Handles Frozen Yogurt Menu With Prices (Updated October 2026)
16 Handles got its start in 2008 in New York’s East Village — the name’s a nod to the 16 frozen yogurt handles on the wall. Since then it’s grown into a Northeast chain known for artisan flavors, real-fruit smoothies, and a vegan lineup built on Oatly soft serve that actually tastes good. Hunting down the 16 handles frozen yogurt menu with prices? This guide (updated October 2026) covers frozen yogurt cups, smoothies, fro-yo milkshakes, acai bowls, drinks, typical prices, hours, and the questions people really ask. New limited-time flavors hit the official 16 Handles site first, so it’s worth a peek. And if you’re comparing the 16 handles frozen yogurt menu with prices before you go, the tables below lay out the most-ordered items.
The numbers below are the most commonly listed prices from current shop menus. One heads-up: New York City shops charge more than upstate ones, and every location sets its own final prices.
16 Handles Frozen Yogurt Menu With Prices — Most Popular Items
So what do regulars actually order? Cups and acai bowls, mostly — smoothies when they want something drinkable. Here’s the short list with typical prices:
| Item | Price |
|---|---|
| Frozen Yogurt (small, 6 oz) | $6.45 – $6.85 |
| Frozen Yogurt (medium, 9 oz) | $8.85 – $8.95 |
| Frozen Yogurt (large, 13 oz) | $11.95 – $12.85 |
| Smoothie (16 oz) | $5.95 – $8.95 |
| Fro-Yo Milkshake (16 oz) | $6.95 – $8.95 |
| Acai Bowl | $9.50 – $12.45 |
| Vegan Soft Serve (Oatly) | $7.50+ |
16 Handles Frozen Yogurt Full Menu With Prices
The full menu’s grouped by category below. Your shop’s board is the final word — prices nudge up and down by market, as always.
Frozen Yogurt Cups
Four cup sizes, and here’s the best part: the toppings bar comes with the cup. Grab a flavor, then load up — it’s all included in the price.
| Item | Price |
|---|---|
| Small (6 oz) | $6.45 – $6.85 |
| Medium (9 oz) | $8.85 – $8.95 |
| Large (13 oz) | $11.95 – $12.85 |
| Extra Large (16–18 oz) | $14.45 – $15.35 |
Flavor note: the artisan wall runs Tahitian Vanilla Bean, Chocolicious, Arriba Coffee (100% Arabica), Birthday Cake, Stok Cold Brew Gelato, and a no-sugar-added cheesecake. Dairy-free folks get Oatly chocolate and vanilla soft serve plus pomegranate raspberry sorbet — not an afterthought, a real lineup. Flavors rotate constantly, so the wall never looks the same twice.
Smoothies
Sixteen ounces of real fruit blended with the artisan base. Every flavor can go vegan — just ask at the counter.
| Item | Price |
|---|---|
| BFF Smoothie (strawberry banana) | $5.95 – $8.95 |
| Tropic Thunder (pineapple mango) | $5.95 – $8.95 |
| Brr Berry (strawberry blueberry raspberry) | $5.95 – $8.95 |
| Surf’s Up (strawberry pineapple) | $5.95 – $8.95 |
| Oh Kale Yeah! (pineapple banana kale spinach) | $5.95 – $8.95 |
| Acai Elixir (berry acai guarana) | $5.95 – $8.95 |
Fro-Yo Milkshakes
All the milkshake satisfaction with fewer calories than a classic ice cream shake. Blended with artisan froyo, sixteen ounces, genuinely thick.
| Item | Price |
|---|---|
| Vanilla Shake | $6.95 – $8.95 |
| Chocolate Shake | $6.95 – $8.95 |
| Strawberry Shake | $6.95 – $8.95 |
| Cookies & Cream Shake | $6.95 – $8.95 |
Acai Bowls
Real Brazilian acai, and the toppings come on the side so nothing goes soggy. Organic, non-dairy, non-GMO — the whole clean-label package.
| Item | Price |
|---|---|
| The OG Acai Bowl | $9.50 – $12.45 |
| Peanut Berry Acai Bowl | $9.50 – $12.45 |
| Tropical Acai Bowl | $9.50 – $12.45 |
| White Chocolate Acai Bowl | $9.50 – $12.45 |
| The Superhero Acai Bowl | $9.50 – $12.45 |
| Custom Acai Bowl | $9.50 – $12.45 |
Beverages
Water and light sips to go with the froyo. Nothing fancy, just the basics done right.
| Item | Price |
|---|---|
| Bottled Water (16.9 oz) | $1.50 – $2.00 |
| Bottled Water (1L) | $2.50 – $3.00 |
| Spindrift | $2.95 |
| Vitamin Water Zero | $2.50 |
16 Handles Frozen Yogurt Menu With Prices — Coupons & Deals
Join the loyalty program — points on every purchase, birthday rewards, and the app hears about new flavors and limited runs first. Shops also run their own local promos, so follow yours for the good stuff. Delivery apps carry 16 Handles in plenty of markets, but the counter is always cheapest. The 16 handles frozen yogurt menu with prices above reflects October 2026, though your local shop sets the final numbers.
16 Handles Frozen Yogurt Nutrition & Calories
Nutrition facts for flavors, smoothies, and bowls are published on the 16 Handles website. Froyo runs lighter than ice cream — that’s the whole pitch. The Oatly line covers dairy-free properly, real-fruit smoothies are the lighter drinkable pick, and acai bowls? They add up fast once granola and nut butters enter the picture.
16 Handles Frozen Yogurt Hours
Most shops open around 11:00 am or noon and close between 9:00 and 11:00 pm — city locations keep the latest hours. Still, check your local shop before heading out, because hours bounce around by market. A quick scan of the 16 handles frozen yogurt menu with prices before you go means you order in seconds instead of holding up the line.
16 Handles Frozen Yogurt Menu FAQs
How much is frozen yogurt at 16 Handles?
A: Small (6 oz) runs $6.45 to $6.85, medium (9 oz) $8.85 to $8.95, large (13 oz) $11.95 to $12.85, and extra large $14.45 to $15.35. Regulars mostly land on the medium — and the toppings bar is baked into every cup price. For the full size-by-size breakdown, the 16 handles frozen yogurt menu with prices above has you covered.
Does 16 Handles have vegan options?
A: Yes — and it’s a real lineup, not one sad sorbet. Oatly chocolate and vanilla soft serve plus fruit sorbets are dairy-free, and every smoothie can be made vegan. The pomegranate raspberry sorbet is the sleeper pick.
How much are smoothies at 16 Handles?
A: Sixteen-ounce smoothies run $5.95 to $8.95 depending on the shop — city locations sit at the top of that range, suburban ones at the bottom. Worth checking your shop’s board before assuming. The 16 handles frozen yogurt menu with prices above lists every flavor.
What is in the OG acai bowl?
A: Organic Brazilian acai topped with coconut flakes, fresh strawberries and blueberries, honey almond granola, and a honey drizzle — $9.50 to $12.45. Toppings arrive on the side, so everything stays crunchy. Can’t decide? The custom bowl costs the same and lets you build your own.
Why is it called 16 Handles?
A: The first shop literally had 16 frozen yogurt handles on the wall. Simple as that.
Does 16 Handles deliver?
A: Yes, through delivery apps in many markets. Heads-up though: delivery-app prices often run higher than in-store, so the counter wins on value.
Getting the Best Value at 16 Handles Frozen Yogurt
The medium cup at $8.85 to $8.95 is the sweet spot — jumping from small (6 oz) to medium (9 oz) costs about two dollars more for 50 percent more yogurt. Smoothies are the wild card: some shops list them at $5.95, others at $8.95, so check your location’s board before assuming anything. The fro-yo milkshakes at $6.95 to $8.95 undercut most city milkshake prices while running lighter on calories. Acai bowls at $9.50 to $12.45 are meal-priced — treat them as lunch, not dessert. And the loyalty program’s points plus birthday rewards add up if you’re a regular. Remember, the toppings bar is included in the cup price, so loading up at the bar is effectively free value.
First visit? Go medium — 9 oz gives you room to try two flavors plus toppings without the large-cup commitment. Taste the Tahitian Vanilla Bean first to judge the base, then get bold with flavor two. Dairy-free, the Oatly soft serve is the move. And check the smoothie price on your shop’s board before ordering; the $5.95 shops are a steal next to the $8.95 ones. Prices on the 16 handles frozen yogurt menu with prices shift a little by market, so treat these as typical ranges. Skim the 16 handles frozen yogurt menu with prices once more before you order — combos often beat buying items one by one.
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