First Watch Menu With Prices (Updated October 2026)
First Watch Menu With Prices (Updated October 2026)
First Watch is a national daytime cafe chain known for fresh, made-to-order breakfast, brunch, and lunch. This page covers the first watch menu with prices, updated October 2026: breakfast classics, hashes and bowls, omelets, daytime sandwiches, the juice bar, kids options, and sides. Prices move by location, but the figures below are the most commonly listed ones.
People usually look up this menu to compare prices before a visit or to see what’s new on the seasonal menu. Want to save money? The “2 for You” lunch specials and smaller sides are the best deals. Weekend mornings get busy — join the online waitlist before you leave home. This guide also covers breakfast menu hours, nutrition and calorie information, and holiday hours so you can plan your visit without surprises.
First Watch Menu With Prices — Most Popular Items
These are the dishes guests order most often at First Watch. Most breakfast entrees land in the $14 to $18 range, while the signature Million Dollar Bacon is the most famous side. Yes, it’s called Million Dollar Bacon. Yes, it’s worth it.
| Item | Price | Calories |
|---|---|---|
| Tri-Fecta | $16.58 | 580–980 |
| The Traditional | $16.23 | 930–1390 |
| Farmhouse Hash | $16.81 | 1310 |
| Avocado Toast | $16.00 | 640 |
| Elevated Egg Sandwich | $16.23 | 1050 |
| Biscuits & Turkey Sausage Gravy with Eggs | $15.65 | 950 |
| Lemon Ricotta Pancakes | $16.37 | 1100 |
| Million Dollar Bacon | $6.99 | 250 |
First Watch Menu With Prices — Full Menu
Full menu grouped by category below. Prices shift by location. Some deals exclude certain items — the first watch menu with prices shows what each one costs.
Breakfast Classics
| Item | Price | Calories |
|---|---|---|
| Tri-Fecta (two eggs, Belgian waffle or multigrain pancake, choice of meat) | $16.58 | 580–980 |
| The Traditional (two eggs, toast, seasoned potatoes, choice of meat) | $16.23 | 930–1390 |
| Avocado Toast | $16.00 | 640 |
| Cinnamon Chip Pancake Breakfast | $17.63 | 1290–1530 |
| Lemon Ricotta Pancakes | $16.37 | 1100 |
| Belgian Waffle | $13.85 | 440 |
| French Toast | $14.86 | 660 |
| Floridian French Toast | $17.38 | 730 |
| Biscuits & Turkey Sausage Gravy with Eggs | $15.65 | 950 |
| Double Crunch Breakfast Tacos | $18.26 | 1120 |
Hashes & Bowls
| Item | Price | Calories |
|---|---|---|
| Farmhouse Hash | $16.81 | 1310 |
| Chimichurri Steak & Eggs Hash | $17.97 | check in store |
| Market Hash | $17.63 | 1200 |
| AM Superfoods Bowl | $16.75 | 960 |
| Sunrise Granola Bowl | $14.23 | 930–1070 |
| Power Wrap | $14.86 | 500 |
| Healthy Turkey (egg white omelet style) | $16.75 | 540 |
Omelets, Frittatas & Benedicts
| Item | Price | Calories |
|---|---|---|
| The Works Omelet | $16.58 | 720 |
| Bacado Omelet | $17.38 | 740 |
| Ham & Gruyere Omelet | $16.37 | 610 |
| Morning Market Veggie Omelet | $16.37 | 500 |
| Smoked Salmon & Roasted Vegetable Frittata | $17.38 | 680 |
| Smoked Salmon Eggs Benedict | check in store | check in store |
Daytime Sandwiches & 2 for You
Lunch specials center on the “2 for You” combo: pick two from a half salad, half sandwich, or a cup of soup for one bundled price. Cheapest way to do lunch here, and honestly enough food for most people.
| Item | Price | Calories |
|---|---|---|
| Elevated Egg Sandwich | $16.23 | 1050 |
| BLTE (BLT with two over-hard eggs) | $14.84 | check in store |
| 2 for You Combo (1/2 salad + 1/2 sandwich or soup) | check in store | check in store |
| The “Good Morning” Pack (serves two) | $28.99 | check in store |
| The “Good Morning” Pack (serves four) | $52.19 | check in store |
Juice Bar, Coffee & Beverages
| Item | Price |
|---|---|
| Project Sunrise Coffee | $4.63 |
| Fresh-Brewed Iced Tea (unsweetened) | $4.63 |
| Iced Coffee | $4.98 |
| Cold Brew Coffee | $5.32 |
| Purple Haze (juiced in-house) | $6.72 |
| Morning Meditation (juiced in-house) | $6.72 |
| Kale Tonic (juiced in-house) | $6.72 |
| 100% Cold Squeezed Orange Juice | check in store |
| Hot Chocolate | check in store |
Sides
| Item | Price | Calories |
|---|---|---|
| Million Dollar Bacon | $6.99 | 250 |
| Million Dollar Potatoes | check in store | check in store |
| Fresh, Seasoned Potatoes | $4.40 | check in store |
| Bob’s Red Mill Buttered Grits | check in store | check in store |
| Bob’s Red Mill Cheesy Grits | check in store | check in store |
| Hardwood Smoked Bacon | check in store | check in store |
| Two Cage-Free Eggs | check in store | check in store |
| Freshly Baked Blueberry Muffin | check in store | check in store |
| Cup of Fresh, Seasonal Fruit | check in store | check in store |
Kids Menu
| Item | Price |
|---|---|
| Kids Pancake | $8.80 |
| Other kids combos (eggs, toast, fruit) | check in store |
First Watch Breakfast Menu & Hours
First Watch is a daytime-only restaurant. The entire menu — breakfast, brunch, lunch — runs from open to close, typically 7:00 AM to 2:30 PM every day. No separate breakfast cutoff. Order the Tri-Fecta or any omelet right up until closing time. Breakfast at 2 PM is a beautiful thing.
| Breakfast Favorite | Price |
|---|---|
| Tri-Fecta | $16.58 |
| The Traditional | $16.23 |
| Farmhouse Hash | $16.81 |
| Avocado Toast | $16.00 |
| Lemon Ricotta Pancakes | $16.37 |
| Biscuits & Turkey Sausage Gravy with Eggs | $15.65 |
First Watch Hours
Most First Watch locations open Monday through Sunday, 7:00 AM to 2:30 PM. Hours can vary slightly by location, so check your local restaurant before visiting. On holidays, First Watch stays closed on Thanksgiving Day and Christmas Day. It’s open most other holidays, including Christmas Eve and New Year’s Day, though some locations may run reduced hours. Holiday hours shift often, so check the first watch menu with prices and confirm with your local store. For nutrition details, the First Watch official website has the full breakdown.
First Watch Menu FAQs
Q: What is the cheapest thing on the First Watch menu?
A: Among commonly priced items, coffee and iced tea run around $4.63, and the Million Dollar Bacon side is $6.99. Breakfast entrees start in the low teens. The first watch menu with prices covers the most-ordered items with prices, so start there.
Q: What are the healthiest options at First Watch?
A: The Healthier Side of the menu includes the AM Superfoods Bowl (960 cal), the Sunrise Granola Bowl, the Power Wrap (500 cal), and the Healthy Turkey (540 cal). The menu also has lifestyle filters to find lower-calorie and vegetarian dishes. They make eating well almost too easy.
Q: Is First Watch open all day?
A: No — First Watch is a daytime cafe and closes at 2:30 PM most days. The full menu is available from 7:00 AM until close, so breakfast is served all day during operating hours. Just not after 2:30. Plan accordingly.
Q: Does First Watch offer catering?
A: No traditional catering program, but the “Good Morning” packs serve two or four people (around $28.99 and $52.19) for takeout and delivery. Weekend brunch at home, solved.
Q: Where can I find First Watch nutrition and calorie information?
A: First Watch publishes calorie counts for menu items on its official website and in-restaurant menus, so you can check nutrition facts before ordering. Check the first watch menu with prices before you go — prices can vary by location.
Q: Why do First Watch prices differ by location?
A: Local food and labor costs vary by market. Delivery apps also add their own markup, so ordering in person is usually the cheapest option. The usual story.
The first watch menu with prices lists every category in one place, from the cheapest bites to the priciest combos. Check the first watch menu with prices first, then order with confidence.
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